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haven't lost weight on semaglutide The scale number went down. Then the drug stopped, and nobody explained what would happen next. Research shows that stopping semaglutide doesn't return your metabolism to where it started. Total energy expenditure

Marsoni M251S
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Skeeter
Phoenix, US
★★★★★ 5
Great book for frequency work
Format: Paperback, Format: Paperback
Wow, If you are into frequency work. This is a very informative reference guide, with lists of frequencies. 256 pages just like this.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 20, 2026
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LADC
San Leandro, US
★★★★★ 5
Helpful, durable, and very thorough in the presentation of boundaries
Format: Spiral-bound
I love this for several reasons. I use it in my therapy practice with clients. There are different types of boundaries and examples and sometimes clients feel It’s not a very big topic, however, it is. You can use the book weekly with a client across many sessions. The book is well-made and you can use an erasable marker with it. The ink doesn’t come off just apply a little alcohol to a cloth. I fear this is also very durable.
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Reviewed in the United States on August 17, 2025
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Mischa Pippa
Port Orchard, US
★★★★★ 5
Wonderful therapeutic tool
Format: Spiral-bound
I’m a huge fan of Nedra’s work and love utilizing the flip chart in session with my clients when we do boundary work.
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Reviewed in the United States on March 31, 2026
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NicholeD
Lowell, US
★★★★★ 5
Perfect to use with clients.
Format: Spiral-bound
Love using this with clients! Has really brought out great conversations and deeper understanding of boundaries.
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Reviewed in the United States on November 7, 2025
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Jennifer Mitchell
Belleville, US
★★★★★ 5
Easy to use
Format: Spiral-bound
I work in mental health. Love this chsrt
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Reviewed in the United States on January 31, 2026

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