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🚨Attention runners! 🚨 Wondering how GLP-1 drugs like Ozempic, Trulicity, and Wegovy impact your training and race prep? In this must-listen episode, sports dietitian and 18x marathoner Meghann Featherstun of Featherstone Nutrition
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GLP-1 Journey WEEK 7: glp-1 updates, half marathon training, new low weigh in, planning meals & more
21.34
Ozempic And Running: What Experts Want You To Know About Risks
22.25
Rethinking Exercise on GLP-1 Medications: Why Strength Training is Key
23.45
Why Strength Training Is Essential on GLP-1 Weight Loss Programs
23.37
What does fueling look like when you’re training for a marathon…while on a GLP-1? 🏃♀️, Here’s what Lydia eats to power through it all, and what she’s learning along the journey 💪
24.95
Done Done Fitness
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