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Why Has Nobody Told Me This Before? by Dr Julie Smith - Non Fiction - Paperback

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Why Has Nobody Told Me This Before? by Dr Julie Smith - Non Fiction - PaperbackCondition: BRAND NEW Format: Paperback ISBN: 9780241529720 Overview Why Has Nobody Told Me This Before is a concise, compassionate guide from psychologist Dr Julie Smith designed to be carried in your bag and opened at moments of need. Written in short, practical entries, it distills years of clinical experience into a therapists toolkit you can apply in real lifetoday. From calming anxious thoughts to bouncing back from criticism, from lifting a
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